Want to eat like a Pan Am athlete this summer? Athletes largely depend on the quality of their food to ensure they are receiving the top nutrients to keep them strong and energized for training and competition.
How can you eat like an athlete? Eat at locally from your farmers market! No matter where you are, urban or rural, there are many options available to get the freshest and healthiest options.
Check out our post on eating locally and living well for more information on how to eat like an athlete!